Don't just take our word for it!
A few words from clients past and present
Testimonials
"I have been training with PT Health solutions for the last year in preparation for my wedding. It really has helped me achieve my goals. They gave give me guidance in nutrition which i have not always followed so still have a little way to go with loosing a little more weight. I am in a lot better shape than i was before and felt fantastic on my wedding day! They really helped to motivate me as well so i am going to continue my training. I think its money well spent!"
Ellen Oliver from Hairworks - 2nd May 2009
"Four of us do a circuit workout three times a week, i have lost over a stone already and feel better than ever - they are good lads but work you hard! It's only an hour but you do more than you ever would in a normal gym."
Kristian Sutton - 29th April 2009
"Prior to meeting Darren, I had been suffering from IBS for 10 years. Despite investing a large amount of time, energy and money on treatment, I had all but given up on a IBS free life. It's been six months since my first session with Darren and the results have been amazing. I am now largely symptom free. I can't recommend the CHEK approach to treating IBS highly enough"
Jennifer Beer - 4th August 2009
"I train with PT Health twice a week and often almost come crawling out of the studio! In other words they get us worked hard whilst also giving good dietary guidance. All in all excellent service and great value for money."
Torstein Langeland from Torstein Langeland Photography - 29th April 2009
"After completing the Belfast Marathon in 2006 I was plagued with problems with my knees, to the point were i was unable to run. PT Health designed a programme to get me running again. The trainers are very patient, and listens to your needs. Even though they push you very hard during sessions, it is never to the point where you sustain an injury (believe me this happens) or that you don't enjoy your workout. Book now you wont be disappointed"
Denise Donaghy - 31 Jul 2008
References
"Hi, I don't know if you read my recent status update on facebook but I was very pleased to announce that I am finally wearing my pre-pregnancy jeans and will also be donning my new white jeans this weekend! Thanks to you and your diet tips! I recommended everyone to join your group and have had many people asking me how I ditched the pounds!
I have to say that I have really changed my attitude towards certain foods and am making more sensible choices as a result of speaking to you! I am not yet at my ideal weight/size but I am definitely headed in the right direction and feel healthier as a result. So many of my family and friends have commented on how "well" I look too!
So thanks again for your great advice and best of luck with your business. Not that you need it as I am sure you always get good results! See you soon,
Jody - 3rd August 2009
I started training with Darren recently following a knee operation and now wonder whether the operation would have been necessary had I known about PT Health Solutions earlier. Through Darren's exercise programme I have been able to rectify muscle imbalances and hope soon to return to running. The nutritional advice I have received has been an added bonus and I am well on the way to achieving my target weight.
I Wish I had come across PT Health Solutions prior to spending a small fortune on a physio, chiropractor, podiatrist!!!
Liz Dawson 13 August 2009.
Core Training
Work on that six pack while improving posture and balance.
Sports Specific
Whatever your sport, we can make you better.