PT Health Solutions

Professional advice on nutrition, fitness, exercise and lifestyle based in Leeds, UK

Call us on 0113 247 1174

Functional Diagnostic Nutrition

From headaches and back pain to sleep problems and allergies, professional nutrition analysis can find the cause.

True Nature of Health

Building good health requires good foundations, and that means the hormone, digestive, immune and detoxification systems. Stress within these systems is at the heart of our modern health epidemics, and it's this stress that must be identified and resolved in order to achieve a true, lasting healthy lifestyle.

Contact Us

Energise your Life

'Experts' insist you should exercise regularly, but these days most people are struggling to make it through the day, let alone to the gym. Your health depends on maintaining good energy levels, if you can't energise, you can't exercise. Our coaching will teach you how to energise your body, so you are ready for anything.

Contact Us

Improve Performance

Get the most out of your training time.

Weight Loss Done Right

Proven and effective ways of weight management.

Effective, Lasting Pain Relief

Don't Live With Pain

Many people have found that standard treatments only offer short term pain relief. All too soon the pain is back, or has moved to a different muscle or joint. That's because whilst massage and manipulation may offer relief to the affected area, they do not always address the root cause of the pain.

Lasting Relief

At PT-Health we use a combination of effective, relieving massage techniques plus a program of assessment and corrective exercises to identify the root cause and fix it. Which means you can say goodbye to pain for good and get back to enjoying your life. Contact us for an informal chat to see how we can help.

Bodyweight exercise, functional core training, with elements of pilates and yoga, Have fun whilst burning calories, improve posture, stability, strength and reduce body fat.

Classes & Clubs

Our trainers are CHEK Practitioners - considered the pinnacle of excellence in the fitness industry.

Meet the Team

In the heart of Leeds city centre, the new PT-Health gym combines convenience, affordability and expert advice to provide the best value memberships available.

Fitness & Exercise

© 2010 PT Health Solutions