Make It Happen

We guarantee you’ll get results or you get your money back

How Will We Do It?

The Leeds Personal Training Studio That Guarantees You’ll Achieve

We all want to see progress in ourselves, be it physical, mental, spiritual, anything. For the physical changes, we’ve got you covered.

PT-Health guarantees you’ll see and feel the changes you want – without ‘magic’ diet-pills, fad-exercises and empty promises. Its simple: work with your PT Health Personal Trainer for 3 months and if you‘re not happy with what you achieve, we’ll give you every penny of your investment back.

We believe when you invest in something you should expect a return – and your health and fitness should be no different.

Experienced Personal Trainers

We’ve been helping our Personal Training clients in Leeds consistently get results since 2007.

More About Personal Training

Motivational Group Class Training

Get the encouragement and motivation you need to progress toward your goals with our small group training classes.

More About Group Class Training

Eliminate Pain & Boost Energy

If you suffer from chronic back, shoulder or knee pain, low energy, poor sleep or nutrition – we can help you.

More About Pain Relief

Testimonials

Anna

Lost 6.1kg, 4.7% body-fat, 17cm from waist in three months

“After speaking to Cheryl, she made me realise that the way I thought about food and my attitude towards exercise was wrong. I knew I wouldn't be able to change it without the support of Cheryl.

I’ve gained confidence, I’ve learned about the right foods and I’ve lost weight. I like that I pretty much have 24/7 support and that the sessions fit in well with my job and home life.  If you are ready to change then this is the way forward!”

David

"I’ve been training with Ross now for around 8 or 9 months. Although I tried to keep active and have trained in gyms for over 10 years, I had gradually managed to accumulate around a stone of unwanted weight and was finding it very difficult to keep motivated and consistent enough to get rid of it. Ross stripped it back and took me back to basics. It was almost like having to forget everything I thought I knew about training! Through Ross’ strength, power and conditioning programmes, not only am I leaner, I am also stronger- managing to hit a personal best on the back squat, which I just couldn’t do without fear of injury prior to starting with PT Health. The goal now is to kick on and keep improving."

Keith

Lost 10kg, 5.4% body-fat & 10cm from waist in 3 months!

“After more than 25 years in cycle racing, I decided I needed six months or so of respite from training and competition. Eight years, a road accident and 2 operations later, I was 4 stone heavier than my ‘racing weight’ and I had given up. I’d lost all hope of ever enjoying riding a bike again. After trying, I thought, everything, I decided on a final roll of the dice with PT Health; and it’s been a revelation.

After 3 months, I’ve lost over two stone. I feel more alert, stronger and fitter than I have done for years. Thanks to PT-Health’s guidance, I finally feel that I can once again look forward to a fit, healthy and very active life. I can’t wait. I’m already out on my bike enjoying much tougher rides than the challenging route that I set as my 6 month target!”

Lynda

Lost 28cm, 2% body-fat and nearly 5kg in first month

“I have a busy life. The best part of 4 hours a day commuting, a family, a social life. I do try to eat properly and keep fit but in the last year I have let this slide, not done enough and have piled on the pounds. My first month with PT Health has 'reset' many of my bad habits with great results. I lost 28cm, 2% body fat and nearly 5kg in my first month.

I have committed to a routine and diarised 2 PT sessions a week on the days when I was least likely to be away for work. I have followed the diet plans, cut out processed foods, white carbs and gone organic (for the whole family). I have virtually given up dairy (except for milk in tea & coffee), massively reduced my alcohol consumption and discovered that cabbage is a great substitute for rice & pasta.

In short I have listened to Cheryl & Ross, stuck to the plan and been surprised how much I have enjoyed it!”

See More Testimonials

Request Free Consultation

Call us on 0113 247 1174 or use this form to book a free, no obligation consultation

During the consultation we’ll discuss what you want to achieve in the months ahead and why that’s important to you. You’ll see the process you’ll go through so you know what to expect from us and what we expect from you. If you’re the right fit for our programme and you think we’re the right people to help you, we’ll show you through your options and we’ll decide on the best programme for you.

Thank you! We’ll be in touch shortly.

We’re sorry, something went wrong while submitting the form. Please try again or call 0113 247 1174

Free 4-Week Functional Strength Program

Sign up to our mailing list and receive our 4-week Functional Strength Program designed to help you reduce your risk of injury & pain, strengthen you in all the right places and build a solid body!